Tags: conscious living

How to Make Meditation Your New Wellness Habit

How to Make Meditation Your New Wellness Habit

Leanna 21/03/2019 0
I have no doubts that you’ve read all about the benefits of meditation and you’d love to experience them all...increased focus, a quieter mind, less worry. The list goes on and there’s overw...
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8 Self Care Tips to Beat the Winter Blues

8 Self Care Tips to Beat the Winter Blues

Leanna 28/02/2019 0
Although I think there’s lots to love about winter; snuggly blankets, extra long baths and dark nights that give me even more reason to burn candles, there’s no doubt that the lack of light ...
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7 Simple Ways to Reclaim Your Mornings

7 Simple Ways to Reclaim Your Mornings

Leanna 17/01/2019 0
 There’s no denying that for some, mornings can be a real challenge; getting everyone ready and where they need to be before then doing the same for yourself can mean that it’s the busiest t...
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8 Ways To Slow Down and Live Mindfully (even with a busy schedule)

8 Ways To Slow Down and Live Mindfully (even with a busy schedule)

Leanna 26/09/2018 0
Do you ever wonder where the day went? And do some of them ever feel like they’re over before they even get started – lost in a busy blur of work, chores and after school schedules! Of cour...
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7 Simple Ways to Take Better Care of Yourself

7 Simple Ways to Take Better Care of Yourself

Leanna 13/08/2018 0
How good are you at taking care of yourself? I would love for the answer to be great; but for too many of us finding time to take care of ourselves is something that we mean to do but have t...
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How To Tackle Daily Distractions And Live More Mindfully

How To Tackle Daily Distractions And Live More Mindfully

Leanna 23/07/2018 0
Some days it doesn’t take much to distract us, does it? I think that I’m like most people when I say that I have days when being present is easy and days when it’s not – we’re all human and ...
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8 Simple Ways To Create A Calm & Peaceful Home

8 Simple Ways To Create A Calm & Peaceful Home

Leanna 31/05/2018 0
How harmonious does your home feel? Do you feel pleased to get home after a long day, returning to a sanctuary that nurtures you? Or do you feel stressed by all the clutter and the closed-in...
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12 daily rituals that boost health and happiness

12 daily rituals that boost health and happiness

Leanna 25/05/2018 0
 Do you have daily rituals, things you do every day - or at least try to? I know that it can be hard to follow through on all of the things you’d love to do in your day and so here are 12 ri...
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