The Pursuit of Pause

5 Reasons You Need A Digital Detox And How To Get Started

Leanna 10/05/2019 0

Don’t get me wrong, i love the tech advances that we enjoy in our lives today BUT I do consider it a privilege to have experienced life without them too. For those of you who grew up in a ti...

10 Wellness Habits to Refresh your Mind Body and Spirit

Leanna 02/05/2019 0

Creating new wellness habits is a sure way to add a little more motivation and happiness to your day, especially when life has hit a bit of a slow point or your daily routine needs a boost. ...

7 Tips to de-stress your home

Leanna 17/04/2019 0

Coming home after a long day is usually a wonderful feeling, but if opening the door doesn’t fill you with the sense of calm that you dream of, then what can you do? Well, i’m all for workin...

How to Make Meditation Your New Wellness Habit

Leanna 21/03/2019 0

I have no doubts that you’ve read all about the benefits of meditation and you’d love to experience them all...increased focus, a quieter mind, less worry. The list goes on and there’s overw...

8 Self Care Tips to Beat the Winter Blues

Leanna 28/02/2019 0

Although I think there’s lots to love about winter; snuggly blankets, extra long baths and dark nights that give me even more reason to burn candles, there’s no doubt that the lack of light ...

7 Simple Ways to Reclaim Your Mornings

Leanna 17/01/2019 0

There’s no denying that for some, mornings can be a real challenge; getting everyone ready and where they need to be before then doing the same for yourself can mean that it’s the busiest t...

8 Ways To Slow Down and Live Mindfully (even with a busy schedule)

Leanna 26/09/2018 0

Do you ever wonder where the day went? And do some of them ever feel like they’re over before they even get started – lost in a busy blur of work, chores and after school schedules! Of cour...

7 Simple Ways to Take Better Care of Yourself

Leanna 13/08/2018 0

How good are you at taking care of yourself? I would love for the answer to be great; but for too many of us finding time to take care of ourselves is something that we mean to do but have t...

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Tags: conscious living

5 Reasons You Need A Digital Detox And How To Get Started

10 Wellness Habits to Refresh your Mind Body and Spirit

7 Tips to de-stress your home

How to Make Meditation Your New Wellness Habit

8 Self Care Tips to Beat the Winter Blues

7 Simple Ways to Reclaim Your Mornings

8 Ways To Slow Down and Live Mindfully (even with a busy schedule)

7 Simple Ways to Take Better Care of Yourself