The Pursuit of Pause

7 Simple Ways to Reclaim Your Mornings

Leanna 12/04/2021 0

What do your mornings look like? Do they support you in feeling positive about the day ahead or leave you feeling frazzled before it really gets started? There’s no denying that for some, m...

10 Wellness Habits to Refresh your Mind Body and Spirit

Leanna 29/03/2021 0

It’s time to make some changes. Don’t you think? Because it’s easy for our daily habits to get stuck in a rut and not move towards the changes that we dream of. Yes, we might feel like we do...

10 Ways to Find a Moment of Quiet in Every Day

Leanna 08/03/2021 0

Do you struggle to find a quiet moment to yourself? You’re not alone. Todays fast paced world leaves so many of us feeling constantly busy and unable to pause for a few minutes and enjoy a ...

8 Self Care Tips to Beat the Winter Blues

Leanna 25/01/2021 0

I think there are lots of things to love about winter; snuggly blankets, extra-long baths and dark nights that give you even more reason to burn candles, but there’s no doubt that the lack o...

How To Tackle Daily Distractions And Live More Mindfully

Leanna 07/07/2020 0

Distractions are part of daily life but some days they’re easier to avoid than others, don’t you think? In the blink of an eye, something can set us completely off track and not only have we...

10 Ways to Create More Joy in Your Day

Leanna 02/06/2020 0

On a scale of 1-10 how much joy do you think you feel every day? Of course, we all have good days and bad but we never want that number to become consistently low. It’s easy to attach our fe...

8 Simple Ways To Create A Calm & Peaceful Home

Leanna 28/05/2020 0

Our homes are our sanctuaries; our safe places to retreat to at the end of a long day and where we spend time with the people we cherish the most. But, how harmonious does your home feel? Wh...

6 Ways to Increase your Spiritual Self Care

Leanna 30/04/2020 0

When we think about building connection, we often think of it in terms of connection to others; spending quality time with the people that we love. But, when was the last time that you spen...

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Tags: conscious living

7 Simple Ways to Reclaim Your Mornings

10 Wellness Habits to Refresh your Mind Body and Spirit

10 Ways to Find a Moment of Quiet in Every Day

8 Self Care Tips to Beat the Winter Blues

How To Tackle Daily Distractions And Live More Mindfully

10 Ways to Create More Joy in Your Day

8 Simple Ways To Create A Calm & Peaceful Home

6 Ways to Increase your Spiritual Self Care