The Pursuit of Pause

4 Simple Ways You Can Embrace a Slower Pace of Life

4 Simple Ways You Can Embrace a Slower Pace of Life

Leanna 09/07/2018 0
Somewhere along the way we seem to have been taught that the more we achieve in a day, the more valuable we are. So, much so that most of us see how busy we are as some kind of measure for o...
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10 Easy Ways to Rest When You Can’t Take a Holiday

10 Easy Ways to Rest When You Can’t Take a Holiday

Leanna 21/06/2018 0
While it’s lovely to have a holiday to plan and look forward to, there are times when a couple of weeks away isn’t possible or convenient.  But that doesn’t mean that you can’t enjoy some of...
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5 Ways to Slow Down and Enjoy Summer

5 Ways to Slow Down and Enjoy Summer

Leanna 14/06/2018 0
I don’t know about you but I love to feel the sun on my skin! Don’t get me wrong, I’m all about safety first - I am a redhead with very pale skin and freckles after all – but, doesn’t it fee...
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5 Tips for Finding a Healthy Work Life Balance that Works for You

5 Tips for Finding a Healthy Work Life Balance that Works for You

Leanna 07/06/2018 0
Everyone strives to create a good balance between work and play. However, this means different things to different people. One person may want to rebalance their life to include more time sp...
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8 Simple Ways To Create A Calm & Peaceful Home

8 Simple Ways To Create A Calm & Peaceful Home

Leanna 31/05/2018 0
How harmonious does your home feel? Do you feel pleased to get home after a long day, returning to a sanctuary that nurtures you? Or do you feel stressed by all the clutter and the closed-in...
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12 daily rituals that boost health and happiness

12 daily rituals that boost health and happiness

Leanna 25/05/2018 0
 Do you have daily rituals, things you do every day - or at least try to? I know that it can be hard to follow through on all of the things you’d love to do in your day and so here are 12 ri...
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10 Habits that Stand in the Way of Daily Self Care

10 Habits that Stand in the Way of Daily Self Care

Leanna 17/05/2018 0
How do you manage your self-care? It could be mental, physical, or emotional – self-care encompasses all three elements. Some of us are better at taking care of ourselves than others. Simila...
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5 Self-Care Rituals to Help Boost Your Energy

5 Self-Care Rituals to Help Boost Your Energy

Leanna 25/04/2018 0
It’s so very easy to forget to take care of ourselves in our hectic daily lives. With so many things to do each day, we often put ourselves at the bottom of our list of priorities. But this ...
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