The Pursuit of Pause

7 Things to Let go of Before 2019...

7 Things to Let go of Before 2019...

Leanna 18/12/2018 0
It feels like summer was only yesterday and so it hardly seems possible that we’re approaching the end of the year.  And, what a year it has been!    While we look back at the months that h...
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How to find more time for yourself

How to find more time for yourself

Leanna 13/12/2018 0
 Despite it being essential to our wellbeing, carving out a little time for ourselves can feel like an uphill struggle.  Sometimes we tell ourselves that we don’t need the time or that it’s ...
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How to create a self care plan for demanding days

How to create a self care plan for demanding days

Leanna 21/11/2018 0
We all have demanding days. Sometimes, it’s a string of small things that just don’t go our way or we have something weighing on our minds. Either way, those challenges can quickly become th...
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Our latest collaboration: Clarity Meditation Candle

Our latest collaboration: Clarity Meditation Candle

Leanna 06/11/2018 0
There’s no denying that running a small business is one of the most rewarding experiences; one that creates meaningful connections and opens up a new way of living.  But, along the way there...
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5 Ways to Create More Happiness in Your Days

5 Ways to Create More Happiness in Your Days

Leanna 25/10/2018 0
It’s a blustery autumn day and I’m listening to the rain fall as i write. It’s definitely one of those days that encourages me to grab a blanket and a hot cup of tea before getting started o...
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Beginners Guide to Smudging Your Home

Beginners Guide to Smudging Your Home

Leanna 10/10/2018 0
So, you’ve seen those beautiful bundles of white sage and maybe even overheard conversations about smudging but you’re not really sure what it’s all about or even how to get started… Burnin...
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10 Mindful Ways To Embrace Autumn

10 Mindful Ways To Embrace Autumn

Leanna 03/10/2018 0
Beautifully rich colours, fresh crisp morning air and curling up under a blanket with your latest read. Autumn is such a charming season, one that delights your senses at every turn and hold...
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8 Ways To Slow Down and Live Mindfully (even with a busy schedule)

8 Ways To Slow Down and Live Mindfully (even with a busy schedule)

Leanna 26/09/2018 0
Do you ever wonder where the day went? And do some of them ever feel like they’re over before they even get started – lost in a busy blur of work, chores and after school schedules! Of cour...
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