Mindfully created® to encourage you to find pause in your day;
a moment to breathe deeply, give thanks and reconnect.


By embracing the power of aromatherapy we've created a holistic collection of soy wax meditation candles, natural soap and skincare that carry with them our love and encouragement for you to consciously create more moments of pause in your day. 

The Pursuit of Pause
How to Find Balance (even on busy days)

How to Find Balance (even on busy days)

Leanna 27/04/2017 0
I used to think that balance only existed for other people, the ones whose days seemed to have more than the standard 24 hours and no matter what made it to their yoga class - on a Monday!       For years I was wrapped up in thinking that I must be doing something wrong.  I bounced from on...
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12 Ways to connect with nature

12 Ways to connect with nature

Leanna 27/04/2017 0
I've always found that connecting with nature feeds my soul like nothing else can - it doesn't matter whether it’s a woodland walk with my dog or a simple picnic in the garden.  It's that re-connection to the world around me and the reminder that I'm part of something so much bigger than m...
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How to use a sage smudging ritual to cleanse your energy

How to use a sage smudging ritual to cleanse your energy

Leanna 20/04/2017 0
We're all used to giving our homes and work spaces a physical clear out and de-clutter every once in a while but it can also be helpful to give them an energetic one too - to help cleanse them of stagnant and negative energies that naturally collect over time.    If the idea of cleansing y...
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How to boost positivity using essential oils

How to boost positivity using essential oils

Leanna 12/04/2017 0
It's not uncommon to lose yourself in a bad mood; letting those negative thoughts spiral out of control and handing the reigns over to your inner critic for a while!  We've all been there, we blame outside influences; someone's comments, an argument or the state of the world.  In those mom...
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3 reasons you think meditation isn't working for you

3 reasons you think meditation isn't working for you

Leanna 06/04/2017 0
So, you've read all about the benefits of meditation,  you even have a friend that swears by it!  But, when you sit down and try it for yourself you’re left feeling like 'it's not working' or 'this isn't for me'. Before you throw in the towel, please know that we've all been there - most ...
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6 ways to slow down and enjoy life (without getting less done)

6 ways to slow down and enjoy life (without getting less done)

Leanna 23/03/2017 0
Today, fast paced living is a standard.  It's not unusual to rush from one task to another on auto-pilot and to give up your free time answering every message that comes your way.  With increased obligations at work, commitments at home and our own ideal visions about what life should look...
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FIND PAUSE TO
RECHARGE & RECONNECT...

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